SERVICES

COUNSELING AND PSYCHOTHERAPY

Mindful Transitions provides individual counseling to persons over the age of 16. Sessions are structured to create a safe environment and work toward your specific goals. Session lengths are 55 minutes.

TREATMENT APPROACHES

John uses Integrative Psychology to compassionately consider what strategies will be help you. John has experience, supervision and training in the following modalities:

FOCUS AREAS AND ISSUES

  • LIFE TRANSITIONS (CAREER, DIVORCE, RETIREMENT, LOSS)
  • DIFFICULT RELATIONSHIPS (CONFLICT, NARCISSISTIC ABUSE, ISOLATION)
  • TRAUMA AND POST TRAUMATIC STRESS DISORDER
  • CAR ACCIDENTS
  • ADDICTION AND SUBSTANCE ABUSE
  • ANXIETY
  • DEPRESSION
  • ANGER MANAGEMENT
  • PAIN MANAGEMENT

FREE INITIAL CONSULTATION

15 minute free initial consultations allow you to ask questions and explore if Mindful Transitions is a good fit for you.