SERVICES

COUNSELING AND PSYCHOTHERAPY

Mindful Transitions provides individual counseling to persons over the age of 12. Sessions are structured to create a safe environment and work toward your specific goals. Session lengths are 50, 80 or 110 minutes. If paying through an insurance plan, sessions longer than 50 minutes require authorization from your carrier.

TREATMENT APPROACHES

FOCUS AREAS AND ISSUES

  • LIFE TRANSITIONS
  • ANXIETY
  • DEPRESSION
  • TRAUMA AND POST TRAUMATIC STRESS DISORDER
  • CAR ACCIDENTS
  • ADDICTION AND SUBSTANCE ABUSE
  • ANGER MANAGEMENT
  • RELATIONSHIPS
  • PAIN MANAGEMENT

FREE INITIAL CONSULTATION

15-20 minute free initial consultations allow you to ask questions and explore if Mindful Transitions is a good fit for you.